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If you are in danger, please use a safer computer, call 911 or your local hotline or call the National Domestic Violence Hotline: 1-800-799-SAFE (7233 voice), 1-800-787-3224 (tty). There is always a computer trail, but you can click ESCAPE to leave the site quickly.

Some initial discomfort is normal for anyone who is new to support groups. It is natural to feel nervous in a roomful of strangers. First-time participants may have spent years avoiding the issues the group is discussing. If a woman’s experience includes violence or abuse, she also may have safety concerns. Here are some tips to help participants feel comfortable, stay safe – and hopefully, keep coming back:

  • Have easy access to the group – don’t create barriers.
  • There is no right way to conduct these groups. … Be open to suggestions from participants.
  • Prioritize child care.
  • Have food, de-caffeinated coffee and tea available.
  • Assist with transportation.
  • Don’t screen out. … Prepare for arrival!
  • Have enough staff or volunteers available to deal with unexpected issues.
  • Have women create their own resource book of referrals.


Getting Safe and Sober: Real Tools You Can Use
©Alaska Network on Domestic Violence and Sexual Assault 2005