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Welcoming and supportive environments not only reduce barriers, but they also actively promote the reduction of stress. The ambient conditions of facilitative environments are consciously designed to give the person a sense of peace and calm. This is particularly important in waiting areas, intake rooms, and individual counseling areas.
A survivor who is stressed needs distractions to be minimized.
The universal design solution to seating is to have multiple styles, so that people can choose what works best.
Providing inexpensive foam earplugs to anyone who wants them is a simple but effective strategy for dealing with noise in waiting rooms. Especially when children and adults are mixed, certain survivors may need a sense of tranquility or privacy.
Everyone benefits from low background noise and short reverberation times. Noise causes stress. Background noise and excessive reverberation are especially difficult for the person with poor concentration or distractibility (like a survivor with a concussion or traumatic brain injury). Reducing risks for people with cognitive limitations also reduces the level of stress that everyone is exposed to in any environment.
Healing environments should avoid institutional associations like the pale green so prevalent in institutional settings. The role of color and mood, however, has been understudied. “While several studies show that a color-mood association exists, it appears that different colors awaken different moods for various people.” 1 Some studies have associated red colors with anxiety but later studies do not confirm this. Colors associated with a sense of personal safety may be deeply personal. Because of the diversity of personal factors associated with the intensity of colors, lighter pastel hues are recommended as more likely to be comfortable for a majority of people. Other factors, such as lighting and objects in the room relative to the background, should be considered in creating soothing spaces.
People are realizing that daylight is an important quality of life issue and studies are validating the importance of natural light. Some programs and services block out window light in an attempt to create security from batterers. However, natural lighting can be a valuable asset for people struggling with stress. There is wide variation in the perception of light and how it affects the nervous system. The need for greater light intensity increases with age as less light reaches the retina. A forty year old needs twice as much light for the same task as a twenty year old. People with traumatic brain injury, fatigue, and people with Asperger’s syndrome can be hypersensitive to lighting. Flexible options are best.
A variety of health conditions and limitations reduce the ability of people to control their body temperature, including menopause, medication side effects, nervous system conditions, multiple sclerosis, brain injury, and spinal injuries. Giving survivors individual control over how temperature is set in a counseling room increases the survivor’s perception of care, comfort, and personal control over the environment. Consider individual room thermostats, fans, room heaters, and air conditioning.
A checkbox next to a statement means that it corresponds with an item in the Checklist for Existing Facilities, Version 2.1.
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1R.B. Tofle, B. Schwarz, S. Yoon, A. Max-Royale (2004) Color in Healthcare Environments, Coalition for Health Environments Research, p.16.